Hastings Yoga is happy to introduce their awesome Effort + Ease Class. The class will be a sweaty/dynamic flow set to uplifting, spirited music for the first 30 minutes….The last 30 minutes will be used to totally chill out and relax in gentle/restorative poses for a total melt experience. Expect essential oils, sometimes live music or sound healing during the relaxation portion….come to get happy and relax! Both uplifting and relaxing all in one. Appropriate for all levels. We cannot wait to see you on your mat!
Wednesday 6:15-7:15 PM w/ Tori Cronk
Friday 6:30-7:30 PM w/ Jen Devery
AUM AUM AUM
TOGETHER WITH S P A C E BETWEEN
COMMUNITY NOW MORE THAN EVER!
Hastings Yoga is happy to announce that in addition to over 20 online classes per week, we now have 6 OUTDOOR classes each week to choose from.
We know that many of our loyal clients are eagerly awaiting our brick + mortar space’s re-opening, and that online and/or socially distanced outdoor classes are not ideal. However, due to current NY State Covid guidelines for ‘fitness facilities’ we are unable to open our doors, and are being given no projected opening date/timeline. This is the only industry in NY that is still unable to open. We are not even being given guidelines to attempt to follow. Instead, simply being told we cannot open.
**WITH ALL THAT IN MIND, PLEASE READ THE FOLLOWING CAREFULLY**
All the online classes, as well as the outdoor classes, can be accessed with your current class packages that were purchases pre-covid. Please take advantage of this offer, as we will not be able to extend class package expiration dates indefinitely anymore. When we closed nearly 5 months ago, we had no idea what was in store. Our intention had been to simply extend packages for the amount of time we had to be closed, but this is no longer proving to be viable if we want Hastings Yoga to survive.
Take a moment to check out dates + times of our current ONLINE AND OUTDOOR offerings. Unless you hold an annual or 6 month membership, please use your class packages that were purchased pre-covid over the course of the next two months. This is the new normal for now, and we invite you to join us. We appreciate your understanding + flexibility + are so grateful for you EVERYDAY!!!
IF YOU ATTEMPT TO REGISTER FOR AN ONLINE CLASS, AND THE SYSTEM TELLS YOU THAT YOU HAVE NO MORE CLASSES, OR TRIES TO FORCE YOU TO PURCHASE A CLASS, AND YOU ARE SURE YOU HAVE A PACKAGE, EMAIL ME TO HELP. THIS PROBABLY JUST MEANS THAT THE ORIGINAL EXPIRATION HAS PASSED, AND I WILL EXTEND FOR TWO MORE MONTHS TO GIVE TIME TO FINISH YOUR PACKAGE.
YOU CAN FIND ALL OUR ONLINE CLASS OFFERINGS ON OUR WEBSITE SCHEDULE PAGE AS WELL AS THROUGH MINDBODY ONLINE. OUR OUTDOOR CLASSES ARE LISTED BELOW.
Tuesdays: Sunset Yoga Lyndhurst Mansion 7-8 PM w/ Mary-Ann (level 1/2)
Wednesdays: Backyard Yoga Dobbs Ferry location 9-10 AM w/ Mary-Ann (level 2)
Wednesdays: Sunset Yoga Draper Park Hastings 7-8 PM w/ Mary-Ann (level 1/2)
Thursdays: Morning Yoga Lyndhurst Mansion 9-10 AM w/ Allison Waguespack (mixed level)
Thursdays: Sunset Yoga Draper Park Hastings 7-8 PM w/ Mary-Ann (level 1/2)
Saturdays: Morning Yoga Draper Park Hastings 9-10 AM w/ Susie (level 1/2)
TO REGISTER FOR OUTDOOR YOGA USING YOUR CURRENT CLASS PACKAGES PLEASE EMAIL MARYANN@HASTINGSNYYOGA.COM. EACH LOCATION HAS LIMITS ON NUMBERS BASED ON ABILITY TO SAFELY SOCIALLY DISTANCE, SO YOU MUST LET ME KNOW IN ADVANCE. DROP INS FOR OUTDOOR CLASSES AT LYNDHURST ARE $25. DROP INS FOR CLASSES AT DRAPER AND BACKYARD ARE $20.
IF YOU WOULD PREFER TO FORFEIT (RE: ARE IN A COMFORTABLE FINANCIAL POSITION TO DO SO) ANY PREVIOUSLY BOUGHT CLASSES AND GIFT THEM BACK TO THE STUDIO, THAT IS GREATLY APPRECIATED AS WELL. YOU CAN ALWAYS CHOOSE TO PAY FOR ANY OUTDOOR CLASSES AS WELL. YOUR CHOICE!
I AM HERE TO LISTEN- PLEASE REACH OUT WITH THOUGHTS, CONCERNS, ETC.
AS ALWAYS MY PRIMARY INTENTION IS TO DO WHAT IS RIGHT AND FAIR GIVEN THE UNPRECEDENTED CIRCUMSTANCES. AND TO OFFER THESE HEALING PRACTICES TO AS MANY AS POSSIBLE. IF YOU ARE STRUGGLING FINANCIALLY PLEASE LET ME KNOW. I HAVE NEVER TURNED ANYONE AWAY FOR LACK OF FUNDS.
N A M A S T E + L O V E
Mary-Ann + the whole Hastings Yoga Crew
Late August Restful Days
with Hastings Yoga
Learning to Rest + Pause are crucial life skills that allow us to do our best work with the most freedom. When we rest we commit to putting our oxygen masks on first.. when we pause, we make conscious choices in alignment with our most heartfelt intentions. The past 6 months have been one pivot after the next for us. As we plan our next steps and re-opening time line, we will slow down for a moment to prepare.
In this light, we are offering an abbreviated Online schedule through Labor Day. You can also find us outdoors many times per week. Please Check schedule below for our most up to date offerings.
12:30-1:30 PM Lunch Vinyasa ONLINE w/ @mamastreanixo
8:00-9:00 PM Gentle + Restorative Yoga ONLINE w/ @jodyraso
9-10 AM Strength + Flow ONLINE w/ @mamastreanixo
5:30-6:30 PM Align + Flow ONLINE w/ @fladerade
7:00-8:00 PM OUTDOOR yoga Lyndhurst Mansion w/ @mamastreanixo (Please email firstname.lastname@example.org to register)
8:00-8:45 PM Meditation + Breathing ONLINE w/ @joysolomon222
9-10 AM OUTDOOR backyard yoga w/ @mamastreanixo (dobbs ferry location given when you register)
12:30-1:30 PM ONLINE Lunch Vinyasa w/ Meghan @mindbodyfitnessnyc
6:30-7:30 PM OUTDOOR Yoga Draper Park (Please email email@example.com to register)
7-8 PM Foundations of Yoga ONLINE w/ @alignwithjen
7:15-8:00 AM Meditation + Breathing ONLINE w/ @joysolomon222
9-10 AM Align + Flow ONLINE W/ @jennifervagios
6:30-7:30 PM OUTDOOR yoga Draper Park w/ @mamastreanixo (please email firstname.lastname@example.org to register)
12:30-1:30 PM Lunch Vinyasa ONLINE w/ @mamastreanixo
9-10 am OUTDOOR yoga Draper Park w/ @susiecara
10-11:15 am align + flow ONLINE w/ @torboeski
8:30-9:45 am level 3 ONLINE w/ Meghan @mindbodyfitnessnyc
10-11:15 am align + flow ONLINE w/ @mamastreanixo
4:00-5:15 PM Outdoor Yoga w/Irrit (local spot offered upon registration)
NEW FALL SERIES ENROLLING NOW!!
Wednesdays: 6:00-7:00 PM
Sept 16th, 23rd, 30th, Oct 7th
Thursdays: 6:00-7:00 PM
Sept 18th, 25th, October 1st + 8th
Saturdays: 9-10 AM
Sept 26th, Oct 3rd, 10th + 17th
$60 per session
$105 for two
$150 for three
REGISTER AT HASTINGSRECREATION.ORG
MORE NEW OUTDOOR YOGA CLASSES ADDED!!!!!!!
HASTINGS YOGA NOW HAS 8 OUTDOOR CLASSES EACH WEEK TO CHOOSE FROM!!!!!
TUESDAYS: 6-7 PM LYNDHURST MANSION
WEDNESDAYS: 9-10 AM BACKYARD YOGA (LOCAL LOCATION GIVEN UPON REGISTRATION)
WEDNESDAYS: 6-7 PM DRAPER PARK
THURSDAYS: 9-10 AM LYNDHURST MANSION
THURSDAYS: 6-7 PM DRAPER PARK
FRIDAYS: 9:30-10:30 AM BACKYARD YOGA (LOCAL LOCATION GIVEN UPON REGISTRATION)
SUNDAYS: 4-5:15 PM BACKYARD YOGA (LOCAL LOCATION GIVEN UPON REGISTRATION)
TO REGISTER FOR OUTDOOR CLASSES EMAIL MARYANN@HASTINGSNYYOGA.COM
ONLINE/OUTDOOR 10 CLASS PACKAGES $180
**(10 CLASS PACKS CAN BE USED AT ANY OF THE OUTDOOR LOCATIONS)
DROP INS LYNDHURST: $25
DROP INS DRAPER: $20
DROP INS BACKYARD: $15
PRE NATAL YOGA
with Helen Davis
SUNDAYS 11:30 AM-12:45 PM
Our prenatal class includes yoga postures, relaxation and breathing techniques, abdominal and pelvic floor toning to prepare the mind, body and spirit for labor and delivery.
Additional benefits include deepening the experience and enjoyment during this beautiful time, preventing and relieving the common discomforts of pregnancy, ease fear and anxiety and enhance postnatal recovery.
This class is beneficial at anytime during pregnancy.
Please consult your physician or midwife prior to participation. Taught by Helen Davis
Click here to book a class.
Can’t catch your breath?
Throughout the day, when we experience stress, our bodies automatically react in ways that prepare us to fight or run. In some cases of extreme danger, this physical response is helpful. However, a prolonged state of such agitation can cause physical damage to every part of the body and can lead to serious medical problems. Join Hastings Yoga in this series where we learn how meditation corrects much of the damage caused by stress, helping the body to repair itself, restoring the body to a calm state, and preventing new damage due to the physical effects of stress. Yoga and meditation instructor Joy Solomon will also describe and demonstrate focused breathing techniques that enhance the mind’s ability to stay present and to be fully engaged.
Registration is available here
Class times are
Tuesdays, 8:00-8:45 PM + Thursdays 7:15-8:00 AM