45 Main Street Hastings on Hudson, NY
Benefits Of Yoga
Classes & Acupuncture
Workshops & News
Membership & Pricing
+++B R E A T H E +++
> Essential Oils Info + Meditation: Dive Deep with Cass Ghiorse
> autumnal equinox + Restorative Yoga = p e r f e c t I o n
> Karma Workshop: Unlock the Power of the Present to create your future!
> UPDATE: kids yoga age 3-7 will begin 9/19
> Mindfulness + Meditation for Beginners with Joy Solomon!!!
> Unlock your Hips: Yoga for Runners, Hikers, Cyclists (ANYONE WHO MOVES)
> WORKSHOP ALERT: Yoga For A Healthy Spine
> Toddler/Kids/Tweens + Teen Yoga Classes Begin September 10th!
> Schedule changes beginning in Sept.
> YIN/YANG Classes
> FitBody CLASSES
> Prenatal Yoga - Sat @11:30AM
> Meditation and Breathing - next on 1/7