atha yogānuśāsanam||1|| अथ योगानुशासनम्॥१॥
“Now begins the exploration of yoga.” -Patanjali
We are devoted to offering an array of classes taught by the best local & NYC-based instructors to enhance your practice on and off the mat.
Yoga is much more than contorting ones body into shapes.
Yoga is a way of living in greater alignment with that which is most important inside. Every class aims to support you in remembering & knowing yourself more clearly.
Join us
“The most important thing is remembering the most important thing.” -Salzberg
News and Events:
UPDATE UPDATE UPDATE UPDATE UPDATE
DEAR COMMUNITY 2/1/26
WITH THE UNUSUALLY COLD TEMPS IN THE HUDSON VALLEY, WE ARE UNABLE TO HOLD OUR CLASSES AT THE TENNIS CLUB OF HASTINGS FOR THE DURATION OF FEBRUARY. WE ARE HAPPY TO ANNOUNCE THAT WE ARE SHIFTING THINGS AROUND AND WILL BE ABLE TO KEEP OFFERING ALL OUR CLASSES…JUST SOME IN NEW LOCATIONS.
WE ARE GRATEFUL TO THE FOLKS AT HUDCO, FOUNDATIONS PHYSICAL THERAPY AND RIVER’S EDGE THEATER COMPANY FOR OPENING THEIR DOORS TO US.
AND WE THANK YOU, OUR COMMUNITY FOR MAKING THIS ALL POSSIBLE WITH YOUR CONTINUED SUPPORT AND TRUST!
PLEASE TAKE A MOMENT TO CHECK THE SCHEDULE BELOW BEFORE YOU HEAD TO CLASS, SO YOU ARE CERTAIN AT WHICH LOCATION THE CLASS WILL BE HELD.
IT IS BEST TO BRING YOUR OWN PROPS, BUT WE WILL HAVE A LIMITED NUMBER AT EACH LOCATION TO BORROW. THESE LOCATIONS ARE ALSO A LITTLE SMALLER THAN THE TENNIS CLUB, SO WE REQUIRE YOU TO REGISTER BEFORE CLASS…… IF YOU DO NOT, YOU MAY BE SENT AWAY, AS CLASSES WILL SELL OUT.
WE ARE HOPEFUL THAT COME MARCH, TEMPS WILL ALLOW US TO BEGIN AGAIN AT THE TENNIS CLUB
IN GRATITUDE
MARY-ANN + THE HASTINGS YOGA CREW.
NEW LOCATIONS FOR FEBRUARY:
HUDCO: 145 PALISADE ST SUITE 200 DOBBS FERRY NY
FOUNDATIONS PT CLINIC: 145 PALISADE STREET SUITE 322 DOBBS FERRY NY
RIVER’S EDGE THEATER CO: 546 WARBURTON AVE (BACK ENTRANCE OFF OF PARKING LOT BETWEEN GREENLEAF PHARMACY + HASTINGS HARDWARE) HASTINGS ON HUDSON NY
MUCH GRATITUDE TO TO ALL THESE LOCAL BUSINESSES FOR WELCOMING US INTO THEIR BEAUTIFUL SPACES.
Registration for all classes is still the same as always——via Hastings Yoga’s MINDBODY ONLINE.
****PRE REGISTRATION IS REQUIRED. BEST TO REGISTER AT LEAST ONE HOUR IN ADVANCE OF CLASS.*****
WE CANNOT WAIT TO SEE YOU ON YOUR MAT!
MUCH LOVE ALWAYS
MARY-ANN + THE HASTINGS YOGA CREW
SPECIAL EVENTS:
YOGA NIDRA POP UPS
WITH MARY-ANN IN
JANUARY + FEBRARY (see below)
KIDS YOGA CLASSES, PRIVATE PODS, AND BIRTHDAY PARTIES
KIDS CLASSES ARE
$150 FOR 5 CLASS PACKS
$35 single classes (ask about sibling discount)
Arrange for your child’s yoga pod or birthday party today!
Organize a group of 4-7 kids, determine a backyard/location of your choice, + voila! You provide the kids, I provide the yoga.
Best suited for ages 3+.
We can do 4, 6, or 8 week sessions. Or we can do a one time event for larger groups.
We also have a variety of Birthday Party themes to choose from. Some popular ones are Yoga + Mindful Crafts, Essential Oil DIY, Super Heros and more!
Details + pricing upon request.
Minimum of 4, maximum of 12 children for a truly tailored experience.
