atha yogānuśāsanam||1|| अथ योगानुशासनम्॥१॥
“Now begins the exploration of yoga.” -Patanjali
We are devoted to offering an array of classes taught by the best local & NYC-based instructors to enhance your practice on and off the mat.
Yoga is much more than contorting ones body into shapes.
Yoga is a way of living in greater alignment with that which is most important inside. Every class aims to support you in remembering & knowing yourself more clearly.
Join us
“The most important thing is remembering the most important thing.” -Salzberg
News and Events:
Private Instruction with Mary-Ann
each session curated to the individuals needs combining yoga poses, meditation and breathing.
Single Sessions (1 person) $125 for 60 min session
2 Single Session package (1 person) $225
5 Single Session package (1 person) $525
Semi-Private (2-4 ppl) $300 for 60 min session
Group Private (5-8 ppl) $350 (10-15 ppl) $400 for 60 min session
To book email maryann@hastingsnyyoga.com or venmo @Maryann-Mastreani or zelle mamastreani@gmail.com
please note your email address + ‘private session’ in the notation.
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ONLINE CLASS LINK INFO
****IF YOU DO NOT RECEIVE A LINK FOR AN ONLINE CLASS, PLEASE KNOW THAT ALL ONLINE YOGA CLASSES ARE THE SAME ZOOM LINK. EXCEPT MEDITATION CLASSES (that link is below this one)
PLEASE ACCESS ONLINE YOGA CLASSES HERE:
Should the link not work, visit zoom.us and Join the meeting
660-033-857
***PLEASE NOTE OUR ONLINE CLASSES NOW HAVE A WAITING ROOM FEATURE. Please wait to be admitted into class by the host.****
Meditation Class Link:
PLEASE ACCESS ONLINE MEDITATION CLASSES HERE:
HTTPS://ZOOM.US/J/89829749198
SHOULD THE LINK NOT WORK PLEASE VISIT ZOOM.US AND JOIN THE MEETING 898-2974-9198