atha yogānuśāsanam||1|| अथ योगानुशासनम्॥१॥

“Now begins the exploration of yoga.” -Patanjali

We are devoted to offering an array of classes taught by the best local & NYC-based instructors to enhance your practice on and off the mat.

Yoga is much more than contorting ones body into shapes.

Yoga is a way of living in greater alignment with that which is most important inside. Every class aims to support you in remembering & knowing yourself more clearly.

Join us

“The most important thing is remembering the most important thing.” -Salzberg

News and Events:

WELCOME TO OUR STUDIO

45 Main Street Hastings on Hudson NY 10706

This class is intended to offer women in any life cycle, including peri/menopause tools to build strength as they navigate hormonal fluctuations. Mindfully build strength in community with other woman..leave feeling stronger in body, mind and spirit!

Private Instruction with Mary-Ann

each session curated to the individuals needs combining yoga poses, meditation and breathing.

Single Sessions (1 person) $125 for 60 min session

2 Single Session package (1 person) $225

5 Single Session package (1 person) $525

Semi-Private (2-4 ppl) $300 for 60 min session

Group Private (5-8 ppl) $350 (10-15 ppl) $400 for 60 min session

To book email maryann@hastingsnyyoga.com or venmo @Maryann-Mastreani or zelle mamastreani@gmail.com

please note your email address + ‘private session’ in the notation.

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ONLINE CLASS LINK INFO

****IF YOU DO NOT RECEIVE A LINK FOR AN ONLINE CLASS, PLEASE KNOW THAT ALL ONLINE YOGA CLASSES ARE THE SAME ZOOM LINK. EXCEPT MEDITATION CLASSES (that link is below this one)

PLEASE ACCESS ONLINE YOGA CLASSES HERE:

https://zoom.us/j/660033857


Should the link not work, visit 
zoom.us and Join the meeting 

660-033-857

***PLEASE NOTE OUR ONLINE CLASSES NOW HAVE A WAITING ROOM FEATURE. Please wait to be admitted into class by the host.****


Meditation Class Link:

PLEASE ACCESS ONLINE MEDITATION CLASSES HERE:

HTTPS://ZOOM.US/J/89829749198

SHOULD THE LINK NOT WORK PLEASE VISIT ZOOM.US AND JOIN THE MEETING 898-2974-9198

KIDS YOGA CLASSES + PRIVATE PODS are filling up for FALL!!!!!!!Arrange for your child’s yoga pod today! Organize a group of 4-7 kids, determine a backyard/location of your choice, + voila! You provide the kids, I provide the yoga. Best suited for ages 3+. We can do 4, 6, or 8 week sessions. Or we can do a one time event for larger groups.  Details + pricing upon request. Minimum of 4, maximum of 7 children for a truly tailored experience.

KIDS YOGA CLASSES, PRIVATE PODS, AND BIRTHDAY PARTIES

IN STUDIO KIDS + FAMILY YOGA CLASSES BEGIN AGAIN SEPT 2023!

KIDS CLASSES ARE

$160 FOR 8 CLASS PACKS

$100 for 4 CLASS PACKS

Arrange for your child’s yoga pod or birthday party today!

Organize a group of 4-7 kids, determine a backyard/location of your choice, + voila! You provide the kids, I provide the yoga.

Best suited for ages 3+.

We can do 4, 6, or 8 week sessions. Or we can do a one time event for larger groups.

We also have a variety of Birthday Party themes to choose from. Some popular ones are Yoga + Mindful Crafts, Essential Oil DIY, Super Heros and more!

Details + pricing upon request.

Minimum of 4, maximum of 12 children for a truly tailored experience.

 

 A place where students of all levels and backgrounds are welcome, supported, and inspired