atha yogānuśāsanam||1|| अथ योगानुशासनम्॥१॥
“Now begins the exploration of yoga.” -Patanjali
We are devoted to offering an array of classes taught by the best local & NYC-based instructors to enhance your practice on and off the mat.
Yoga is much more than contorting ones body into shapes.
Yoga is a way of living in greater alignment with that which is most important inside. Every class aims to support you in remembering & knowing yourself more clearly.
Join us
“The most important thing is remembering the most important thing.” -Salzberg
News and Events:
NEW SPACE OPENS MAY 2026!!!!!!!!
IN THE MEANTIME ENJOY 15% discount on classes, memberships + class packs!!!!!! Our way to say thank you for sticking with us over the last year of transition!
USE PROMO CODE THANKYOU2026
With LOVE ALWAYS!!!!
UPDATE UPDATE UPDATE April
Dear Community
Please note: tuesday+ thursday morning classes have shifted to mondays + fridays (respectively) for April.
Also note: new time for the Monday gentle + Yoga nidra class.
Additionally: We have yoga nidra + community class pop ups 2 times each for April…please make a note of those classes and register early to reserve your spot!
we will stay on at HUDCO + Foundations PT for April. These spaces offer EVERYTHING we need…they are warm, welcoming and well lit.
HUDCO also has a beautiful book store and cafe as well! so come early and/or stay for a bit after class to browse and enjoy a treat!
We appreciate you finding us at these locations in dobbs ferry…..we continue to be committed to offering yoga, meditation and breathing classes that are steeped in traditions, and geared toward helping with the regulation of the nervous system. It feels to be particularly necessary in the state of our world to offer as many opportunities to
de compress
de stress
unwind and shore up!
We are here, and don’t plan on going anywhere!
Much love,
Mary-Ann + the Hastings Yoga Crew
LOCATIONS FOR April:
HUDCO: 145 PALISADE ST SUITE 200
DOBBS FERRY NY
FOUNDATIONS PT CLINIC: 145 PALISADE STREET SUITE 322
DOBBS FERRY NY
MUCH GRATITUDE TO THESE LOCAL BUSINESSES FOR WELCOMING US INTO THEIR BEAUTIFUL SPACES.
Registration for all classes is still the same as always——via Hastings Yoga’s MINDBODY ONLINE.
****PRE REGISTRATION IS REQUIRED. BEST TO REGISTER AT LEAST ONE HOUR IN ADVANCE OF CLASS.*****
WE CANNOT WAIT TO SEE YOU ON YOUR MAT!
MUCH LOVE ALWAYS
MARY-ANN + THE HASTINGS YOGA CREW
SPECIAL EVENTS:
YOGA NIDRA POP UPS
WITH MARY-ANN IN APRIL
KIDS YOGA CLASSES, PRIVATE PODS, AND BIRTHDAY PARTIES
Arrange for your child’s yoga pod or birthday party today!
Email for pricing and options
Organize a group of 4-7 kids, determine a backyard/location of your choice, + voila! You provide the kids, I provide the yoga.
Best suited for ages 3+.
We can do 4, 6, or 8 week sessions. Or we can do a one time event for larger groups.
We also have a variety of Birthday Party themes to choose from. Some popular ones are Yoga + Mindful Crafts, Essential Oil DIY, Super Heros and more!
Details + pricing upon request.
Minimum of 4, maximum of 12 children for a truly tailored experience.
